Fitness Coaching Programs
Need help reaching your fitness goals? We can help! We offer in-person as well as online programs.
Kate O’Reilly, PT, DPT, CSCS, National-level Physique Competitor, will design a personalized program for you and your needs.
Program Design: $159/month
with Kate O’Reilly, PT, DPT, CSCS
Whether you are trying to get more fit, trying to lose weight or getting ready for a competition, Kate will get you on the right program. You will meet in person or online for the first session and every 2 weeks thereafter to monitor progress and keep accountability. Programming includes nutritional guidance as well as workout programing.